Chinese Tomato Egg Recipe - Foodiz Recipes

 Chinese Tomato Egg Recipe - Foodiz Recipes

Tomato and Egg (西红柿炒鸡蛋) is a popular home-style Chinese dish that is simple to make and delicious to eat. It is made by stir-frying diced tomatoes with beaten eggs and typically seasoned with salt, pepper and sugar. The dish is usually stir-fried in a wok with vegetable oil and often includes other ingredients such as onions, garlic and green onions. The dish is known for its balance of flavors and the way the sweet and acidic tomato sauce combines with the silky eggs. The dish is often served as a main dish or side dish, with rice or noodles. It is a very common and popular dish in China, where it is widely enjoyed by people of all ages. The dish is also popular in other countries, particularly in Asia and Southeast Asia, due to the influence of Chinese cuisine. Here is a recipe for Chinese Tomato Egg

Chinese Tomato Egg Recipe - Foodiz Recipes

Ingredients for Chinese Tomato Egg :

  • 3 large eggs
  • 2 tablespoons vegetable oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 2-3 ripe tomatoes, diced
  • 1/4 teaspoon sugar
  • salt and pepper, to taste
  • 2 green onions, chopped

Directions for Chinese Tomato Egg :

Chinese Tomato Egg Recipe - Foodiz Recipes

  1. In a small bowl, whisk the eggs together and set aside.
  2. Heat a wok or large skillet over high heat. Add the oil and swirl to coat the pan.
  3. Add the onion and garlic, and stir-fry for 1-2 minutes until fragrant.
  4. Add the diced tomatoes and stir-fry for 2-3 minutes until they begin to soften.
  5. Sprinkle the sugar over the tomatoes and stir-fry for an additional minute.
  6. Season with salt and pepper, to taste.
  7. Pour the whisked eggs into the pan, and stir-fry until they are fully cooked and scrambled.
  8. Mix in the green onions and stir-fry for 1 more minute.
  9. Serve hot as a main dish or a side dish, with rice or noodles. Enjoy!

Note: You can add other ingredients to this recipe like diced carrots, bell peppers or mushrooms for a more hearty dish. You can also add some soy sauce or oyster sauce for added flavor. You can also use diced canned tomatoes if fresh is not available. This dish is also called "tomato and egg" and is a classic home-style dish in China.

I hope you enjoy this recipe! Let me know in the comment box how you liked this Chinese Tomato Egg Recipe.

FAQ - People Also Ask - Chinese Tomato Egg Recipe

1. How do you cook eggs with just tomatoes?

Ans : To cook eggs with just tomatoes, you can first heat some oil in a pan over medium-high heat. Then, add diced tomatoes and cook until they start to soften. Add some salt, pepper and sugar to taste. Pour in the beaten eggs and stir gently until they are cooked through. You can also add some green onions or herbs for added flavor.

2. Is egg and tomato healthy?

Ans : Egg and tomato can be considered a healthy dish as both ingredients are low in calories and high in nutrients. Tomatoes are a good source of vitamin C, vitamin K, and antioxidants, while eggs are a good source of protein, healthy fats, and vitamins B12 and D. However, the dish could be made healthier with the addition of vegetables, such as carrots, bell pepper, and mushrooms.

3. Can I eat tomato with egg together?

Ans : Yes, you can eat tomato with eggs together. In fact, the combination of eggs and tomatoes is a classic and popular dish in many cuisines around the world, including Chinese cuisine. The combination of the sweet and acidic flavors of tomatoes with the richness of eggs creates a delicious and well-balanced dish. Eating tomatoes and eggs together can also provide a good balance of nutrients, including protein, healthy fats, and vitamins.